Key messages on action-planning tools and techniques follow. These messages
are equally important for building and maintaining momentum, but they are placed
here because you are urged to consider them carefully when your progress is blocked.
"I'm having trouble getting motivated." "I just can't get up
for it." How often have you or your clients voiced this sentiment? Do you
find it hard to get down to brass tacks, even when you have set time aside for
something, and even when you think it's important to you? And what about those
times when you've done everything right, so far as you know, and some random
or unforeseen event knocks you off balance? The action planning tools we offer
here will be helpful to you, and they will be valuable to your clients too.
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